Topics include:

• Emotional Intelligence 101: The language and purpose of big emotions (anger, anxiety, fear, overwhelm, etc...)
• Why traditional methods of 'getting a diagnosis' for a child/teen's behavior won't actually change the behavior and what to consider instead.
• Empowering tools and techniques to shift emotional behavior 
• Energy And Emotions: How to become less reactive (yelling) and more present 

Bonus topics:

• How to cultivate a relationship with your child(ren) you are proud of 
• How to emotionally regulate yourself and emotional role modeling.